Day 0244

Woke up and worked hard all day. Ruined my mood by getting worked up by problems which are definitely mainly my fault but I don't want to face up to them. Very quick to anger, very quick to be the victim, when in fact I've created the preconditions for the problem through my own inaction or avoidance of the issue.

Listening to Montaigne, which is very much like Marcus Aurelius' Meditations. Agreeable, sensible, poised and practical.